Do have an abuser living in your head? A voice that tells you how wrong you are, or how stupid you are, how you shouldn't have done this, or said that? Constantly making you question yourself and the things you do and say?
If yes, then you are being mentally abused. If you listen to this voice long enough, your outer world will soon match your inner world. Meaning, you will find that you attract and stay with those who treat you exactly as your inner voice treats you. It's time for this to stop.
When we are listening to constant criticism and negative judgments in our head all day, we become frustrated and angry. Then when we interact with others, our words are short and can be full of criticism. We can become exactly like the voice in our head. If you interact with someone like this, who always points out the negative about you, know that they have an inner abuser doing this to them all day long as well. Also remember, what they say is never personal. It's never about you, although it seems that way. It's about their own inner pain.
The good news here is, as soon as you make the voice be nicer to you in your inner world, your outer world will soon catch up and begin to change. You will find people treating you differently. Treating you will love and respect. It all starts with changing the inner voice to a more loving and respectful voice. Let's stop the mental abuse where it starts.. in the head. A.J.
Angie Johnsey is a speaker, author and world-renowned Mind expert. A hypnotherapist and psychiatric nurse by trade, Angie assists clients all over the world to become aware of their mental and emotional patterns, bring clarity and peace to lives that were once full of stress and suffering, and choose the feelings they would like to have to transform their lives.