join valerie @ today show on her "quest for joy" in 2020!

ARE YOU emotionally eating??

it's time to take control back!

Break your ​Addictive Behaviors alongside Valerie #Today!
using Today Show expert Angie Johnsey's 2 simple steps! 

GET STARTED NOW!

Break your Addictive Behaviour Cycle in 2 simple steps! 

STEP 1. TIDY YOUR MIND

3 simple actions to tidy your mind

--> Download the "My Tidy Mind" manual
--> Listen to Angie's MindCasts ​here
--> Follow Valerie's daily Healthy Mind tips!

STEP 2. detox YOUR body

3 simple actions to detox your body!

--> Find Out Your HealthType
--> Do a Personalized Detox for 10 days
--> Move Your Body each day!

you are unique. 

take the free​healthtype test!

and get the full story about
​your unique body and mind

today show MIND SNIPPETS

YOUR free 30 DAY
​mind program

Follow Hoda's daily tips, tools and techniques to a clear & healthy mind

valerie's "Joy in 2020"
​mind coach

Join Angie's FREE FB community and learn how to master your own mind

3 SIMPLE tips
​for a healthy mind

Discover the 3 simple steps to a
​clear and healthy body and mind

"Our mind is the most powerful gift we are blessed with. All we need to do is talk, listen & love it just like a friend, and we become fully empowered.”

- angie johnsey

let me help you on your journey.